585.698.7200 monique@optahroc.com

Outpatient Physical Therapy at Home is passionately committed to enhancing your well-being and vitality and improving your quality of life. Our dedicated team is here to empower you on your journey towards optimal health and fulfillment. We prioritize individualized care to support you in achieving your personal wellness goals. Let us be your guide as you embrace a life of strength, mobility, and overall wellness.

Serving Rochester, Pittsford, Brighten, Henrietta, Perinton/Fairport, & Greece, New York

How We Can Help

Improving Activities of Daily Living

Our occupational therapist will work with you in the areas of dressing, toileting, bathing, medication management, meal prep and laundry management including training on use of assistive devices to make those tasks easier and more functional.

Visual Deficits

OT can help set up your environment and use adaptive tools for success and safety in your home for those suffering from macular degeneration, legal blindness, diabetic retinopathy, and glaucoma.

Memory / Cognitive Deficits

Our occupational therapists can assist with improving memory, or memory strategies as well as improving executive function to maintain independence in your home.

Balance, Fall Prevention, Gait Disorder
Maintain your independence and confidence with our personalized balance program. We understand the importance of preventing falls and enhancing your gait. Let us support you in achieving stability and strength for a safer and more active lifestyle.
Pre & Post Surgery Care
Recover in confidence with our specialized post-surgery care program. We provide personalized support to ensure a smooth and successful recovery process. Let us assist you every step of the way towards regaining your strength and well-being.
Alleviate Back & Neck Discomfort
Experience relief from discomfort and stiffness in your back and neck areas. Our tailored therapy approach aims to decrease pain, improve mobility, and enhance your overall well-being. Let us assist you in finding comfort and freedom of movement, allowing you to lead a lifestyle free of hindrances.
Neurological Conditions & Diseases
Explore innovative physical therapy techniques designed to strengthen neural pathways and support optimal brain function for individuals dealing with neurological conditions and diseases.
Myofascial Pain

Experience the relief of letting us ease your muscle tension. Our specialized treatments are designed to target problem areas and promote relaxation throughout your body and mind. Say goodbye to discomfort and hello to a healthier, happier you. Trust us to assist in your journey towards wellness.

Relieve Lymphedema

We are here to offer relief for those suffering from lymphedema through the gentle technique of manual Lymphatic Drainage. Our specialized approach involves moving lymph fluid to promote symptom relief and enhance wellness.

Dizziness, Vertigo
The treatment involves specialized head and neck movements, along with targeted exercises, to effectively alleviate and possibly even eliminate the distressing symptoms associated with vertigo. Our approach is carefully designed to provide relief and restore balance, helping you regain control and confidence in your daily activities.
Cardiopulmonary Conditions
Enhancing heart health and boosting efficiency are key goals of physical therapy for cardiopulmonary conditions. Therapists design individualized workout plans that are both safe and tailored to each patient’s needs.
Empowerment Through Knowledge
We empower our clients and their families with valuable insights on our treatments, their benefits, and the reasons behind our recommendations.
Geriatric Exercise Program

Explore innovative physical therapy techniques designed to strengthen neural pathways and support optimal brain function for individuals dealing with neurological conditions and diseases.

Osteoporosis Exercise Program

Exercises that are good for people with osteoporosis include: weight-bearing, impact loading exercise such as dancing. resistance training using free weights such as dumbbells and barbells, elastic band resistance, body-weight resistance or weight-training machines.

Home Evaluation

We will help evaluate  your home for safety and will recommend changes and the proper equipment that will help you with your  journey to health.

Contact Us

4 Cedarwood Circle
Pittsford, NY  14534

INSURANCE

We accept most Insurance plans in or out of network or private pay. For the most up-to-date information on our accepted private health insurance plans contact us directly at 585 698-7200